Strength & Conditioning Room (SCR)

This is our newly opened space for members and casual users to create their own adventures! A mix of cardio and conditioning equipment means you can mix up a heap of options every time you enter it.

Stuck for inspiriation? Try the Workout of the Week on the chalkboard designed by one of our Personal Trainers. Make sure you record your score and see how you tracked against others. 

The SCR is open from 8am every day until the center closes. Occassionally it will be booked out for a group class and these will be publicised, as well as the options to learn new skills in there.