Strength & Conditioning Room (SCR)

This is our newest space opened for members and casual users to create their own adventures! A mix of cardio and conditioning equipment means you can mix up a heap of options every time you enter it.

Stuck for inspiriation? Try the Workout of the Week on the chalkboard designed by one of our Personal Trainers. Make sure you record your score and see how you're tracking each week. 

The SCR is open whenever the centre is open. Occassionally it will be booked out for a group class therefore inaccessible for that period of time however these will be publicised.